The secret weapon for burnt-out, high-achieving women who want to find balance with food, fitness & business (without a diet or fitness plan). Credentials: • CEO + Founder I HEART TEMPLE • NASM Certified Personal Trainer Behavior Change Specialist • IIN Certified Holistic Health Coach • NLP Certified Master Practitioner • Certified Hypnotherapist Social media: • @iamemilysullivan • @ ihearttemple Website: • www.ihearttemple.com Here they can find my program & others resources like: • www.theboundarybootcamp.com Research we discussed: • Study of MER® Therapy for Depressive Disorders - Dr. Matt James