Today we interviewed former amateur body builder/personal trainer & cycling enthusiast Larry Bernstein AKA “The Body Coach”. Larry goes into his past journey through amateur bodybuilding with his first major win as Mr. Teen Illinois 1979. We go into detail about what the lifestyle entailed as a competitor and what lifestyle he prefers now as a personal trainer and mountain bike/cycling enthusiast. We go into some of Larry’s routines, mindset, and ideas on the way the fitness culture works these days. We hope this entertaining conversation can bring insight and perspective for whoever may need it!