Amy Bilquist (born August 11, 1997) is an American competitive swimmer who specializes in the backstroke and freestyle events. A 6 time national champion (5 team relay, 1 individual) and an alternate for the 2016 summer games. Although injury’s have been prevalent throughout her career, a strong mindset and a little “senior year magic” fueled an amazing comeback. We talk about the lifestyle of a swimmer, recovery therapies, and more! We hope you guys are as inspired as we are by this amazing individual!