Speed, Sprints, and Science with TJ and Cerrick! This week on The Price for Paradise, we're diving into the fast-paced world of sprinting and plyometrics! 🏃💨 Meet TJ, the mastermind behind the Universal Speed Rating System, and his talented understudy, Cerrick. Together, they're revolutionizing the way we measure and improve athletic performance. ⏱️📊 In this episode, we discuss: 1️⃣ TJ's innovative system and how it offers deeper insights into athlete metrics. 2️⃣ The DNA of a top-tier sprint athlete: What does it really take? 3️⃣ The art and science of plyometrics: Jumping beyond limits! Whether you're an athlete, a coach, or just love the science behind speed, this is one conversation you won't want to miss. Tune in and let's chase excellence together! 🎧 #PriceForParadise #SpeedMasters #AthleticScience #ChaseExcellence